10 - 12 Years Old

Pitching Camp Jr - Sunday

Ages- 9-11yr

Joe Knudsen

Better Pitching’s 10 keys to an explosive, efficient pitching delivery
Proven pitching drills to reinforce proper mechanics
A solid warmup and conditioning routine to help reduce the risk of injury
How to grip and throw a variety of pitches
How to develop the proper pitcher’s mindset

Max - 6 students

Time- 8-9am

Dates- Dec 3,10,17

Cost - $50 per class if you register by November 30th

Cost - $55 per class if you register AFTER November 30th

PLEASE MAKE SURE YOU SELECT THE DATE YOUR ATTENDING

YOUTH VELOCITY PROGRAM --- Jan & Feb

Combines a throwing program, core strengthening, and increased body awareness to develop more throwing velocity for both pitchers AND position players.

Each player WILL RECEIVE AN EXERCISE PROGRAM they can do at home

The Velocity Development Program can be broken up into a few different categories:

Throwing
Strength and Power
Speed and Agility

I am a firm believer in what this program can do for any pitcher or position player, who is serious about taking his velocity to another level !!

Dates- Friday, January 12,19,26 February 2,9,16,23

Ages- 4th-7th Grade (Divided by age)

Time- 430-545pm

Cost- $379 if you register by November 30th

Cost- $434 if you register AFTER November 30th

Minor Hitting Clinics - Wednesday

Coach Joe Knudsen & Staff will coach your player on how to use their hips and hands with the importance of separation in the swing. Each class we will focus on hitting mechanics to help improve the swing but also take live cuts to get the reps it takes to have success this off-season.

Ages- 10-12yr

Time- 7-8pm

Dates- December 6,13,20

Cost - $55 per class

PLEASE MAKE SURE YOU SELECT THE DATE YOUR ATTENDING

Power Hitting Workout - FRIDAY

Coach Joe Knudsen & Staff will coach these skills to improve your hitting velocity.

Maximize your potential by using the hips and hands.

"SEPARATION" helps unlock power in the swing

How your hips will deliver the hands

Hit to all fields and up your batting average

Exit Velo gains

Core Power Training

Ages- 10-12yr

Time- 600-7pm

Dates- December 1,8

Cost - $55 PER WORKOUT

PLEASE MAKE SURE YOU SELECT THE DATE YOUR ATTENDING

Sign Up

OFF SEASON TRAINING FOR TRAVEL---Saturday

It is time to focus our efforts on coming back stronger and better in the upcoming season. To keep growing and improving in baseball, it is essential to work on performance all year round. As the common motto states, “Champions are made in the off season.” If you are waiting for the season to get prepared, you’re preparing too late.

This program is set up for Players that want to improve on their weaknesses and make them strengths. Over the course of the next 9 weeks. Players will focus on elevating their hitting, fielding, pitching skills and ARM STRENGTH.

The program will also focus on FOOT SPEED

EACH WORKOUT WE WILL BE WORKING ON FOOT SPEED

Joe Knudsen & Staff will lead these young players to a NEW LEVEL

Time 10-1130am

AGES- 10-14yr

Date- December 2,9,16,23

Cost- $74 per class

PLEASE MAKE SURE YOU SELECT THE DATE YOUR ATTENDING

Youth VELOCITY Program----CLASS IS FULL

Dates- Friday, December 1,8,15th

Time- 430-545pm