13 - 15 Years Old
Pitching Camp PRO - Sunday
Ages- 12-14yr
Joe Knudsen
- BetterPitching’s 10 keys to an explosive, efficient pitching delivery
- Proven pitching drills to reinforce proper mechanics
- A solid warmup and conditioning routine to help reduce the risk of injury
- How to grip and throw a variety of pitches
- How to develop the proper pitcher’s mindset
Max - 6 students
Time- 9-10am
Dates- Dec 3,10,17
Cost - $50 per class if you register by November 30th
Cost - $55 per class if you register AFTER November 30th
PLEASE MAKE SURE YOU SELECT THE DATE YOUR ATTENDING
OFF SEASON TRAINING FOR TRAVEL
It is time to focus our efforts on coming back stronger and better in the upcoming season. To keep growing and improving in baseball, it is essential to work on performance all year round. As the common motto states, “Champions are made in the off season.” If you are waiting for the season to get prepared, you’re preparing too late.
This program is set up for Players that want to improve on their weaknesses and make them strengths. Over the course of the next 9 weeks. Players will focus on elevating their hitting, fielding, pitching skills and ARM STRENGTH.
The program will also focus on FOOT SPEED
EACH WORKOUT WE WILL BE WORKING ON FOOT SPEED
Joe Knudsen & Staff will lead these young players to a NEW LEVELTime 10-1130am
AGES- 10-14yr
Date- December 2,9,16,23
Cost- $74 per class
PLEASE MAKE SURE YOU SELECT THE DATE YOUR ATTENDING
Pro Video POWER Hitting Clinics
*****ADVANCED CLASS*******
Coach Joe Knudsen & Staff will coach your player on how to use their hips and hands with the importance of separation in the swing. Each class we will focus on hitting mechanics to help improve the swing but also take live cuts to get the reps it takes to have success this off-season. Each player will be videoed during these sessions to help visually break down the swing. Med balls, heavy balls plus SEQUENCE Training Bat will be used to get your player to a NEW LEVEL
TUESDAYS
Ages- 13-15yr
Time- 7-815pm
Dates- December 5,12,19
Cost - $72 per class
MAX PLAYERS - 4 per class
PLEASE MAKE SURE YOU SELECT THE DATE YOUR ATTENDING
Infield/Outfield VELOCITY & ARM CARE PROGRAM
15 HOURS of INSTRUCTION
Dates- Monday, December 4,11,18
Dates- Saturday, December 2, 9, 16, 23
Times- Monday 445-6pm
Times- Saturday 930-1045am
Ages- 8th & 9th Grade.
Pitching Velocity/Arm Care Camp
SOLD OUT.
15 HOURS of INSTRUCTION
Dates- Tuesday, November 28 & December 5,12,19
Dates- Saturday, December 2, 9, 16, 23
Times- Tuesday 430-545pm
Times- Saturday 8-915am
Youth VELOCITY Program----CLASS IS FULL
Joe Knudsen combines a throwing program, core strengthening, and increased body awareness to develop more throwing velocity for both pitchers AND position players.
Dates- Friday, December 1,8,15th
Time- 430-545pm